Strong Flow 7/12/23
$0.00
Lots of opportunities to up level in tonight's class if you're feeling a little adventurous, a little playful and like you might want to be upside down. We started with some shoulders and abs and moved into hamstrings! Enjoy!
Lots of opportunities to up level in tonight's class if you're feeling a little adventurous, a little playful and like you might want to be upside down. We started with some shoulders and abs and moved into hamstrings! Enjoy!
Lots of opportunities to up level in tonight's class if you're feeling a little adventurous, a little playful and like you might want to be upside down. We started with some shoulders and abs and moved into hamstrings! Enjoy!
Lots of room to modify as needed. I highly recommend two blocks